My clients are hardworking, successful, and detail oriented and suffering deeply from anxiety, perfectionism, isolation, self-doubt and a harsh, never satisfied inner critic. The people I work with often feel a great deal of pressure to mask what’s really going on inside for fear everything will fall apart if they take even a small break from holding everything together. It’s exhausting and not sustainable.
It doesn’t have to keep feeling so hard. What worked back then may not be working any longer, and I can help you sort through the pieces figure out how to move forward with deeper meaning and a greater sense of peace and purpose.
I am a certified EMDR therapist and Somatic Experiencing Practitioner trained through Intermediate 1. I’m also trained in Brainspotting and integrate Internal Family Systems practices across my work. In addition to traditional 50 minute appointments, I offer therapy intensives, which allow for accelerated healing in a condensed amount of time.
I have extensive training in attachment trauma and helping my clients past difficult patterns and stubborn stuck points as well as all issues pertaining to perinatal mental health. I am a neurodivergent neurodiversity affirming clinician and particularly enjoy working with late-identified ADHD and autistic women (I support self diagnosis). I offer in-person therapy in Reno, NV and online therapy in Nevada and Texas.
