My clients are hardworking, successful, and detail oriented and suffering deeply from anxiety, perfectionism, isolation, self-doubt and a harsh, never satisfied inner critic. The people I work with often feel a great deal of pressure to mask what’s really going on inside for fear everything will fall apart if they take even a small break from holding everything together. It’s exhausting and not sustainable.
It doesn’t have to keep feeling so hard. What worked back then may not be working any longer, and I can help you sort through the pieces figure out how to move forward with deeper meaning and a greater sense of peace and purpose.
I am a certified EMDR therapist also trained in Brainspotting, Internal Family Systems and beginning level Somatic Experiencing. In addition to traditional 55 minute appointments, I offer therapy intensives, which allow for accelerated healing in a condensed amount of time.
I have extensive training in attachment trauma and helping my clients past difficult patterns and stubborn stuck points as well as all issues pertaining to perinatal mental health. I am a neurodiversity affirming clinician with direct lived experience and particularly enjoy working with late-identified ADHD and autistic women (and I support self diagnosis). I offer in-person therapy in Reno, NV and online therapy in Nevada and Texas.
